The workplace can make a big contribution to behaviour change. Darcelle Schouw Non-communicable diseases account for half of all deaths in South Africa. Cardiovascular diseases are the biggest contributor, followed by cancers, diabetes and respiratory diseases. Diabetes alone is the leading killer of women and second most common c...
In 2012 Sport and Recreation South Africa (SRSA) aligned with TAFISA World Walking Day initiative decided on hosting The Big Walk taking place annually on the first Sunday of October each year. The Big Walk is the South African version of the World Walking Day since 2012 has been held annually on the first Sunday of October in City of...
This week the University of Oxford and Astra Zeneca temporarily postponed further vaccination in clinical trials of the COVID-19 candidate vaccine, AZD1222, after one of the participants fell ill. There are more than 15,000 participants already enrolled across multiple studies of the vaccine in several countries around the world, inclu...
Over recent years, “body dissatisfaction” – or shame about one’s appearance – has been on the rise in men. This isn’t something just affecting young men either, it’s extensively reported across a range of age groups. And it’s harmful – research shows it can lead to depression, steroid abuse and even suicide.
How you start your day ultimately sets the pace for your overall activity. It is important to start strong in order to use your body and mind to its fullest potential. This morning lets look at some of the tips that can boost your energy to help you get by the day .
The National Department of Sport, Arts and Culture (DSAC) in partnership with Gauteng Provincial Department of Sport, Arts, Culture and Recreation, Sport For Social Change Network, City of Tshwane and City of Joburg will this coming week...
While preparing for the summer body, you need all the inspiration to keep the bodygoals going. Here are some of Naija's best fitness influencer. #BodyGoals!